DailyDirt: Getting Some Shuteye...
from the urls-we-dig-up dept
- Lucid dreaming can be induced with some brain stimulation. It's not an exact science yet, but someday we won't watch TV or play video games -- we'll wear lucid dream head gear and entertain ourselves while we sleep. [url]
- Blue light can signal your brain that it's morning. Unfortunately, some artificial light sources (eg. iPads, smartphones) emit a lot of blue light, so when you use them just before bedtime... it can mess with your body's sleep schedule. [url]
- According to a British study, there's a correlation between taking a nap during the day -- and dying before the age of 65. The causation isn't clear, but if you take a lot of daytime naps.... [url]