Another Reason Gadgets Make Kids Fat: It Keeps Them Up At Night
from the no-sleep-makes-you-fat dept
There have been plenty of reports about childhood obesity and the various causes behind it. In the past, we’ve seen reports about how things like playing video games could contribute to childhood obesity by making the kid a couch potato rather than going outside and playing. However, a new report gives a different explanation for why gadgets lead to childhood obesity: they keep kids up at night (found via textually). This is really a two step process. First, the study shows a lack of sleep contributes to obesity and that “can disrupt hormones that help control weight gain.” Then the study claims that it’s things like TV, computer games and mobile phones that are leading to that lack of sleep — and suggesting that parents need to remove gadgets from kids bedrooms. It’s a plausible enough explanation, though, it’s not clear the solution will really work. If kids want to stay up, they’re going to stay up. What’s more interesting are attempts to get the technology to fix the problem it’s caused, such as adding physical activity to the use of the technology.