What is a healthy meal? If you look closely enough at almost anything, you'll find it's not as simple as you might expect. Should you eat more fruits and vegetables? Of course you should. But what if the fruit is pre-cut and conveniently packaged (or comes with a free frogurt
)? Marketing healthy (or "healthier
") foods is making it a bit confusing to know what's really healthy and what's just over-priced and convenient. Yay!
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