DailyDirt: Sleep Is Important.

from the urls-we-dig-up dept

Maybe you've met a few people who seem to be able to function completely normally on just 4 hours of sleep a night. Those people, sometimes called the 'sleepless elite' who make up about 1-3% of the population, may have a genetic inclination towards not requiring as much sleep as the rest of us. Short sleepers can get away without 8 hours of sleep a night, but most people can't. Here are just a few links on the importance of sleep. If you'd like to read more awesome and interesting stuff, check out this unrelated (but not entirely random!) Techdirt post via StumbleUpon.

Filed Under: all nighters, death, famous last words, overworked, short sleepers, sleep, sleepless elite
Companies: bank of america

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  1. identicon
    Anonymous Coward, 8 Jan 2014 @ 5:39pm

    I would have read more but guess i have no option but to go to bed now night.

    BBC Future (international version)

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