DailyDirt: Sleep Is Important.

from the urls-we-dig-up dept

Maybe you've met a few people who seem to be able to function completely normally on just 4 hours of sleep a night. Those people, sometimes called the 'sleepless elite' who make up about 1-3% of the population, may have a genetic inclination towards not requiring as much sleep as the rest of us. Short sleepers can get away without 8 hours of sleep a night, but most people can't. Here are just a few links on the importance of sleep. If you'd like to read more awesome and interesting stuff, check out this unrelated (but not entirely random!) Techdirt post via StumbleUpon.

Filed Under: all nighters, death, famous last words, overworked, short sleepers, sleep, sleepless elite
Companies: bank of america

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  1. identicon
    Chilly8, 8 Jan 2014 @ 5:19pm

    I got by in high school with only 5 3/4 hours sleep a night in senior year. That is becuase the teacher made us watch the McNeil Leherer newshour, which did not come on until 11PM.

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