Easily digestible tech news... http://www.techdirt.com/ en-us http://www.techdirt.com/images/td-88x31.gifhttp://www.techdirt.com/ Thu, 25 Apr 2013 17:00:00 PDT Michael Ho http://www.techdirt.com/articles/20101110/19012411804/dailydirt-exercise-right-way.shtml http://www.techdirt.com/articles/20101110/19012411804/dailydirt-exercise-right-way.shtml

Is there a perfect technique to running? In 1874, the "100-Up" method was created and could be the best way to run. You don't need fancy five-toed shoes, and you should really avoid landing hard on your heels. [url]

Just one minute of strenuous effort repeated about ten times (over about 20 minutes per day) seems to offer some significant health benefits. Studies of variations of high-intensity interval training techniques could help people optimize their exercise routines. [url]

A lot of people are walking incorrectly with bad posture. Bending your elbows at a 90 degree angle might not sound like a big deal, but apparently, if you're not doing it, you're walking wrong. [url]

If you'd like to read more awesome and interesting stuff, check out this unrelated (but not entirely random!) Techdirt post via StumbleUpon.

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]]> urls-we-dig-up http://www.techdirt.com/comment_rss.php?sid=20101110/19012411804 Mon, 15 Sep 2008 07:40:00 PDT Mike Masnick http://www.techdirt.com/articles/20080914/2249062264.shtml http://www.techdirt.com/articles/20080914/2249062264.shtml trying to patent those ways. It's got a patent application in for smart garments which would create basically a DRM for devices -- forceably pairing a device like the Nike+iPod sensor to a specific shoe.

This seems odd for a whole variety of reasons. First, it seems positively silly for Apple to do this, as it severely limits the market for the devices, and lessens the value of the iPod. You can see why Nike might ask for it, but it's hard to see why Apple would implement it. Second, however, is that this seems highly questionable as a patent. I mean why would you patent something that makes your product less desirable? Would Apple actually sue someone else (say, Microsoft) for doing the same thing? That would (oh no!) force Microsoft to make its product more useful and more valuable. Finally, as a patent, how is this not "obvious"? It seems like a bad idea to implement, but that doesn't make it non-obvious. If any engineer wanted to create such a system, it wouldn't take much thought at all. The whole thing seems rather pointless.

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